Pilates, Yoga, and Restorative Yoga classes in Bodega Bay, Santa Rosa, and other Sonoma County spots
Certified Instructor teaching Pilates, Yoga, or Restorative Yoga
in your choice of Private or Group Classes

707-523-3596 • sohansophie@yahoo.com

Pilates for strength & awareness

Pilates for golfers

Pilates & Yoga student poetry

Yoga for balance & flexibility

Stress relief: Relax in these restorative classes

Private classes

Group classes
for students in:

•Bodega Bay
•Bodega
•Freestone
•Jenner
•Occidental
•Sebastopol
•Santa Rosa
•Valley Ford

My story

My teachers

Places I teach

Giving back to the community

Contact me

Giving back to the community

20% of private classes returned
to the community through volunteering

For every four private classes that I have the pleasure to teach, I give at least one back to the community through volunteering. You are probably familiar with tithing. Tithing is usually giving 10% of one's income to a charity or organization for the welfare of others. I am very happy to give 20% of my time and money through this program.

I want Pilates and Yoga to be available to everyone!

Bodega Bay Community Center

Reverse warrior pose on Salmon Creek Beach

Twisting in Bodega Bay