Pilates, Yoga, and Restorative Yoga classes in Healdsburg, Santa Rosa, and other Sonoma County spots
Certified Instructor teaching Pilates, Yoga, or Restorative Yoga
in your choice of Private or Group Classes

707-523-3596 • sohansophie@yahoo.com



What is Yoga good for?

What is Pilates good for?

Restorative Yoga

Private Yoga

Pilates

Schedule & location

About me:

Contact me

My story

My teachers

Places I have taught

Pilates & Yoga student poetry

Sophie has experience teaching at:

• Mayacama Country Club (Windsor)
• Fountaingrove Golf Country Club (Santa Rosa)
• Los Guilicos Juvenile Probation Center (Santa Rosa)
• Agilent Technologies (Santa Rosa)
• Sunrise Assisted Living (Santa Rosa)
• Kaiser Permanente (Santa Rosa)
• Bodega Bay Community Center (Bodega Bay)
• Stan Bennett's Gym (Santa Rosa)
• 21st Century Club (Windsor)



Healdsburg Community Center

Reverse warrior pose on Salmon Creek Beach

Twisting in Healdsburg