Pilates, Yoga, and Restorative Yoga classes in Bodega Bay, Santa Rosa, and other Sonoma County spots
Certified Instructor teaching Pilates, Yoga, or Restorative Yoga
in your choice of Private or Group Classes

707-523-3596 • sohansophie@yahoo.com

Pilates for strength & awareness

Pilates for golfers

Pilates & Yoga student poetry

Yoga for balance & flexibility

Stress relief: Relax in these restorative classes

Private classes

Group classes
for students in:

•Bodega Bay
•Bodega
•Freestone
•Jenner
•Occidental
•Sebastopol
•Santa Rosa
•Valley Ford

My story

My teachers

Places I teach

Giving back to the community

Contact me

Yoga & Pilates near Occidental

Where & When

Bodega Bay Community Center
2255 Highway One
Bodega Bay
Near the Bell Tower


20 minutes from Occidental

Doors open just a few minutes before class.

Mondays

Thursdays

Fridays

Saturdays

Yoga with
Pilates awareness*


6:30pm - 7:45pm

Pilates and Yoga

6:30pm - 7:45pm

Restorative Yoga Private Available*

6:00pm - 7:15pm

Yoga with
Pilates awareness


9:00am - 10:15am

*Must be booked ahead of time. For the Friday night restorative private, please bring extra blankets and pillows.

Packages

 

Buddy Package

If you know a new person who would like to come to class with you on a regular basis, I am offering a special package of $200 for the 2 of you ($100 each) for 10 classes*. You could also have 2 packages: 1 for when you come with your Buddy and one when your Buddy can't make it at the usual rate of $150 for 10 classes or $60 for 4! Remember that if someone does not want to commit on the first time the first drop in is only $12. Restrictions: Your Buddy needs to be the same person for the 10 times and must be someone who does not come to classes otherwise


4-Class Savings Package


$60 for 4 classes*


10-Class Savings Package


$150 for 10 classes*

 

*All packages need to be used within 3 months.
Drop-ins

Locals: $12 for the first class; $16 thereafter
Visitors and guests: $20 per class

Please bring a mat or a blanket (or rent one for $1),
and wear comfy clothes.

Bodega Bay Community Center

Reverse warrior pose on Salmon Creek Beach

Twisting in Bodega Bay